Health and happiness are the two greatest gifts you can give to yourself and the world
Today, as we reflect on the significance of the 7th day, our thoughts are drawn to the poignant chapter in Sikh history marked by the heart-wrenching separation of Guru Gobind Singh Ji’s family at the banks of the Sarsa River. The departure of Guru Gobind Singh Ji with the elder Sahibzaadey towards Chamkaur Sahib and the harrowing journey of Mata Gujri Ji with the younger Sahibzaadey to Gangu…
Waheguru Ji Ka Khalsa, Waheguru Ji Ki Fateh! As we stand at the 6th day of the December Poh 2023 Challenge, a profound journey unfolds, echoing the sacrifices and resilience embedded in Sikh history. This challenge unites the global Sikh community in amritvela meditation, fostering a collective energy that transcends boundaries. Join me in embracing this journey of love and remembrance, expressing gratitude for well-being, and drawing inspiration from…
Today, on the fifth day of my December Poh 2023 Challenge, unexpected moments filled my journey. Teaching yoga, receiving a heartfelt gift, and decluttering my space brought unexpected joy. Reflecting on the challenges, I find gratitude for meeting eight out of nine challenges. Life’s complexities taught resilience, and as the day closes, I’m reminded that challenges are opportunities for growth. The December Poh Challenge guides this transformative journey…
Today, on the fourth day of the December Poh 2023 Challenge, life’s unexpected turns weighed a bit heavier on my shoulders. Navigating through uncharted career territory, I realized that resilience, prayer, and the divine connection are my compass.
Join me in discovering the profound lessons within each challenge, from embracing humility to waking up for Amritvela. In the complexities, I find strength, reminding myself to wake up, give my…
Embark on a 14-day spiritual journey with Jasdeep Kaur, exploring the December Poh 2023 Challenge—a unique blend of self-discipline and Sikh spirituality. Join her reflections on practices like sleeping on the floor, waking up for amritvela, and engaging in Gurdwara seva. This transformative series aligns personal goals with Sikh teachings, offering insights into each challenge’s purpose and the significance of the month of Poh. Breathe deeply…
Greetings, dear readers, Embark on a transformative journey with me at “Breathe Love Nourish,” where every breath is a step toward holistic well-being and spiritual growth. I’m Jasdeep Kaur, and this blog is more than a digital space—it’s a canvas of my life’s odyssey, where I strive for balance, wisdom, and a radiant sense of well-being. Why This Blog…