A new beginning — sharing my journey of yoga, wellness, and healing through Breathe Love Nourish and Yoga in Punjabi.

Something shifted in me yesterday.

I recorded my very first trial video for Yoga in Punjabi, and the moment I pressed record, I knew — this is it. This isn’t just an idea anymore. It’s real.

I can feel it in my bones: this project is golden. The way I teach, the warmth in my energy, the clarity in my explanations — it’s going to land. I have a good, good feeling this channel will grow into something powerful.

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Why I’m Starting

For a long time, I’ve been in survival mode — working hard, juggling multiple jobs, and waiting for life to change on its own. But now I realize: if I want to truly heal and be happy, I can’t keep waiting. I need to take responsibility and step into my own power.

This isn’t about blame or regret. It’s about choosing myself, building a life of abundance from within, and walking forward with courage.

Breathe Love Nourish is my way forward — a space where I create purpose, sustainability, and healing through yoga and wellness. I’m ready to stand strong and walk this path with faith and discipline.

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The Plan

Today is August 18th, and I’m setting a launch goal: September 30th. That gives me about six weeks to batch-record, get comfortable on camera, and build a foundation.

I won’t start with full classes right away. Instead, I’ll create short, bite-sized videos: one pose at a time, taught fully in Punjabi, with simple explanations and benefits.

This way, I can grow more comfortable teaching on YouTube while giving my community something clear and accessible.

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The Golden Doorway

Here’s the truth: teaching in Punjabi wasn’t my original dream.

Since 2021, I’ve carried the vision of Breathe Love Nourish — to share yoga, spirituality, wellness, and healing. But I always thought I’d do it in English.

The Punjabi angle came later, when I noticed the gap. There’s no “Yoga With Adriene” in Punjabi — no warm, beginner-friendly voice guiding our community.

That’s when it clicked: this is my entry point. This is how I serve. And honestly, I’d be foolish not to embrace it.

At first, I resisted. I thought maybe I should just do English. But now I see clearly — this is what I’m meant to do right now.

And here’s what I know for sure: even if someone else copies this idea, they can’t copy me.

The warmth in my voice.
The clarity in my teaching.
The authenticity in my spirit.

That’s my gift.

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Lessons from the Struggle

Life hasn’t been easy. Financial struggles, heartbreak, and the pain of starting over from nothing — there were moments I didn’t know how I’d keep going.

For a long time, I told myself: “I need to fix my life first before I can help anyone else.”

But now I see it differently. Those struggles weren’t detours — they were the doorway. They gave me resilience, empathy, and fire.

If my life had stayed “easy,” maybe I would have kept teaching a few yoga classes, working a 9–5, walking my dog, cooking, going to gurdwara — and that would have been enough.

But clearly, God had a bigger plan.

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Why This Blog

That’s where Breathe Love Nourish comes in.

I’ve carried this blog idea in my heart since 2021, but now it’s time to give it life.

This space isn’t just about polished videos — it’s my public journal. A place to share behind-the-scenes moments, reflections, healing, thoughts on Gurbani, simple recipes, wellness practices, and little life lessons.

Because when you move your body, when you breathe, when you feel good inside yourself… you begin to heal.

And documentation is powerful. One day, when this channel and community have grown, people will look back at this post and say: “Wow, she brought us along from the very beginning.”

That’s priceless.

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My Commitment

Here’s what I’m committing to:

• To live with intention, discipline, and faith.
• To ground myself each morning before stepping into the world.
• To wear my Sikhi with pride — connecting deeper with Simran, paath, and rehath.
• To use my voice, my energy, and my teaching to serve others.

I don’t need to know exactly how everything will unfold. My job is simply to stay aligned with my purpose. And I believe with my whole heart that the universe will support me when I do.

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Day 1

So here we are.

Day 1 of Breathe Love Nourish.

This isn’t just me starting a channel or a blog. This is me stepping into my power. This is me walking the golden path the universe has placed before me.

And if you’re here reading this — thank you. You’re part of this journey now.

✨ With love,
Jasdeep